Where does “calisthenics” come from?
Calisthenics derives from Ancient Greek κᾰλός meaning "beautiful" combined with the Greek root for strength, ultimately from Ancient Greek κάλλος meaning "beauty."
calisthenics (English): Physical exercises with the participation of a multitude of muscles and often minimal equipment (thus, usually bodyweight exercises); strength training aspects and cardio aspects are both involved, and stamina is often a focus
Definitions
- Physical exercises with the participation of a multitude of muscles and often minimal equipment (thus, usually bodyweight exercises); strength training aspects and cardio aspects are both involved, and stamina is often a focus
Ancestry of “calisthenics”, step by step
calisthenics traces back through two separate lines of ancestry.